Is Taking More Melatonin the Solution?
Many people struggle with getting enough sleep, which can negatively impact their physical and mental health. As we …
Orhun Onur
Can You Take Melatonin On An Empty Stomach?
Hormones are chemicals in the body that can affect the way you feel, think, and behave. Many people …
What Happens If You Drink Caffeine and Melatonin Together?
People wonder:” can I mix Caffeine and melatonin?”. I can say it is not a good idea for …
Xanax And Melatonin: Can I Take A Together?
Melatonin supplements are available over-the-counter and can be purchased without a prescription, and people are using it for …
Does Zinc Make You Hornier?
If you ask for one vital mineral for improving sexual function and making you hornier, I would say …
Can Taking Melatonin Cause Nightmares?
Deep sleep is great and ecstatic thing for our well-being, but nightmares are not. It’s often an unpleasant …
Gotu kola vs. Ginkgo biloba, Which one For Anxiety?
Gotu Kola and Ginkgo biloba offer similar benefits and advantages. However, are any differences or advantages to each …
What Are The Risks Of Mixing Melatonin And Magnesium?
Many people take Magnesium and Melatonin together for better sleep because they have synergistic effects on the body. …
Why Isn’t My Melatonin Putting Me To Sleep?
Melatonin is a hormone produced in the brain that helps regulate our sleep-wake cycle and circadian rhythm, affecting when …
How to Detox Microplastics From Your Body?
Microplastics, they’re everywhere. They’re in plastic bottles, and some of the foods; they’re in the water supply. The …