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Orhun Onur

I teach people about the biohacks and science of optimizing their health and performance. I like to write about Philosophy, Biohacks, Supplements, and Spiritual information supported by science.

Melatonin: Does It Affect Fertility?

January 9, 2023November 3, 2022 by Orhun Onur
is melatonin good for fertility

Welcome to our new article about Melatonin and its effect on fertility. As all we know that oxidative …

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Melatonin and Hair Loss: Does Melatonin Help With Hair Loss?

January 9, 2023November 2, 2022 by Orhun Onur
can melatonin cause hair loss

Are you one of considering Melatonin could be dangerous for hair? Or even cause hair loss? However, the …

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EMF And Anxiety Relationship: Does EMF Change How We Feel?

October 31, 2022 by Orhun Onur
EMF, And Anxiety Guide Does EMF Affect Mood 

The electromagnetic fields (EMFs) emitted by cell phones, power lines, and other electrical devices are becoming a human …

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Why is BDNF Protein Crucial For Depression And Anxiety?

January 9, 2023October 25, 2022 by Orhun Onur
Why is BDNF Protein Crucial For Depression and Anxiety

We are lucky to discover an amazing molecule called Brain-Derived Neurotrophic Factor. (BDNF) BDNF protein is found in …

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Why I Like The Choose Glutamine & Ultimate Guide 2023

January 12, 2023September 28, 2022 by Orhun Onur
glutamine

Yes, it’s happening that we will live with just one “pill” and “tablets” for providing nutrition to our …

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Does Melatonin Counteract Caffeine?

November 3, 2022September 19, 2022 by Orhun Onur
Does Melatonin Counteract Caffeine

Melatonin is my favorite hormone, as well as a supplement. Why? Because it does not just help manage …

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Iron Toxicity: What Are The Effects Of Iron Overload? -Guide 2023

January 10, 2023September 17, 2022 by Orhun Onur
Understanding Iron Overload, And Mitochondria Function

Our world today exposes us to significantly more heavy metals and toxins than we have ever been exposed …

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Can Melatonin Supplements Make You Anxious?

January 10, 2023September 16, 2022 by Orhun Onur
Can Melatonin Supplements Make You Nervous

As we know, Melatonin is the sleep hormone responsible for regulating the sleep circle. But people are afraid …

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Which Six Mental Habits Improve Life? Discover The Positive Habits

September 23, 2022September 14, 2022 by Orhun Onur
What Are Good Mental Habits For Better Life

Mental habits can’t be summarized or extracted from one or two things. However, we are discovering more about …

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Why Do People Want To Live A Long Life? – Updated 2023

October 22, 2022September 13, 2022 by Orhun Onur
Why do people want to live a very long life

People think: “What Are The Benefits Of Living a Long Life If We Experience illness?” Yes. You are …

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