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Why Is Melatonin Important For Well-Being, Anxiety, And Depression?

October 19, 2022September 12, 2022 by Orhun Onur
Why Is Melatonin Important For WELL-Being, Anxiety, And Depression

Approximately more than 2 million Americans take melatonin supplements, a hormone produced naturally by the pineal gland, to …

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Black Tea: Why Do I like Black Tea More Than Green Tea?

October 19, 2022September 10, 2022 by Orhun Onur
Black Tea Why I like Black Tea More Than Green Tea

Black tea is one of the most popular beverages and provides significant worldwide polyphenol consumption, the same as …

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How Do You Repair Mitochondria Naturally? – Ultimate Guide 2023

January 11, 2023September 3, 2022 by Orhun Onur
How Do You Repair Mitochondria Naturally

Mitochondria become more important than ever that had been. Your mitochondria are small organelles located inside most of …

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Does Autophagy Make You Look Younger?

October 19, 2022September 1, 2022 by Orhun Onur
Does Autophagy Make You Look Younger

We all want to look younger and healthier, and looking younger is mostly related to how your telomeres …

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Does Intermittent Fasting Increase Longevity?

November 7, 2022August 27, 2022 by Orhun Onur
Does Intermittent Fasting Increase Longevity

Most of the time, if anyone says to you, “not eating food will make you live longer,” you …

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Free Alternative For Optimizing Mitochondria, And Longevity – 2023 Guide

January 19, 2023August 20, 2022 by Orhun Onur
Free Alternative For Optimizing Mitochondria, And Longevity

Don’t worry if you don’t have enough money to make”the best healthy environment.” Don’t compare yourself to wealthy people’s …

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Taoist Chi Self-Massage: Does It Helpful Longevity?

November 3, 2022August 15, 2022 by Orhun Onur
Taoist Chi Self Massage Does It Helpful Longevity

What if you can easily reach all of the ancient Taoist secrets? If so, I have good news …

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Longevity Lifestyle, Tips, Tricks And Supplements

August 29, 2022August 13, 2022 by Orhun Onur
longevity genes

Many are curious about “what are the limitations of human lifetime” and “how long a person can live.” …

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Does The Brain Get Tired Of Thinking?

October 13, 2022August 12, 2022 by Orhun Onur
Why Does Thinking Hard Make Us Tired

You might ask yourself: “When we put ourselves in mental effort, why do we end up feeling exhausted?.” …

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Relaxing, and Focusing: GABA and Glutamate in the Human Brain

September 23, 2022July 28, 2022 by Orhun Onur
GABA innerfuel

As a time passed, we started to learn about the importance of brain chemicals that affect our life, …

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