Anxiety 101: The Essential Guide to Lower Your Anxiety
Brain chemistry has been a subject of study for many years, with new research being conducted every year. …
Dr. Ozan DC
A Deep Dive Into Cold Shower Benefits
We adapt to comfortable things such as hot water, accessible foods, etc. Taking a cold shower is difficult.It’s …
Here The Connection Between Serotonin and Mood
The world is in a constant state of stress, and it’s not getting any better. We are constantly bombarded …
The Ultimate List of Brain Health Do’s and Dont’s
“These things make your brain stronger.” I wish I could say %100. It’s more complex than this for …