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Dr. Ozan DC

Biohacks expert in nootropics, nutrition, supplements, intermittent fasting, and science-based information.

Anxiety 101: The Essential Guide to Lower Your Anxiety

October 18, 2022April 30, 2022 by Dr. Ozan DC
anxiety

Brain chemicals aren’t a new subject. Yet, there are tons of studies occurring every year about. What are …

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Fascinating Reasons Why People Like Pets

July 27, 2022April 27, 2022 by Dr. Ozan DC
my beatiful cat

Most pet owners are clear about the immediate joys of sharing their lives with pets.  However, many of …

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A Deep Dive Into Cold Shower Benefits

July 27, 2022April 25, 2022 by Dr. Ozan DC
cold-shower

We adapt to comfortable things such as hot water, accessible foods, etc. Taking a cold shower is difficult.It’s …

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Here The Connection Between Serotonin and Mood

July 27, 2022April 23, 2022 by Dr. Ozan DC
serotonin

The world is in a constant state of stress, and it’s not getting any better. We are constantly bombarded …

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The Ultimate List of Brain Health Do’s and Dont’s

July 27, 2022April 23, 2022 by Dr. Ozan DC
brain-health

“These things make your brain stronger.” I wish I could say %100. It’s more complex than this for …

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