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Weekly Fuel

Weekly information and articles about neuroscience, brain, nootropics and another aspect of life for Optimizing Your Body, Life, And Soul

Why is BDNF Protein Crucial For Depression And Anxiety?

January 9, 2023October 25, 2022 by Orhun Onur
Why is BDNF Protein Crucial For Depression and Anxiety

We are lucky to discover an amazing molecule called Brain-Derived Neurotrophic Factor. (BDNF) BDNF protein is found in …

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Why I Like The Choose Glutamine & Ultimate Guide 2023

January 12, 2023September 28, 2022 by Orhun Onur
glutamine

Yes, it’s happening that we will live with just one “pill” and “tablets” for providing nutrition to our …

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Does Melatonin Counteract Caffeine?

November 3, 2022September 19, 2022 by Orhun Onur
Does Melatonin Counteract Caffeine

Melatonin is my favorite hormone, as well as a supplement. Why? Because it does not just help manage …

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Iron Toxicity: What Are The Effects Of Iron Overload? -Guide 2023

January 10, 2023September 17, 2022 by Orhun Onur
Understanding Iron Overload, And Mitochondria Function

Our world today exposes us to significantly more heavy metals and toxins than we have ever been exposed …

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Can Melatonin Supplements Make You Anxious?

January 10, 2023September 16, 2022 by Orhun Onur
Can Melatonin Supplements Make You Nervous

As we know, Melatonin is the sleep hormone responsible for regulating the sleep circle. But people are afraid …

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Why Is Melatonin Important For Well-Being, Anxiety, And Depression?

October 19, 2022September 12, 2022 by Orhun Onur
Why Is Melatonin Important For WELL-Being, Anxiety, And Depression

Approximately more than 2 million Americans take melatonin supplements, a hormone produced naturally by the pineal gland, to …

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Black Tea: Why Do I like Black Tea More Than Green Tea?

October 19, 2022September 10, 2022 by Orhun Onur
Black Tea Why I like Black Tea More Than Green Tea

Black tea is one of the most popular beverages and provides significant worldwide polyphenol consumption, the same as …

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How Do You Repair Mitochondria Naturally? – Ultimate Guide 2023

January 11, 2023September 3, 2022 by Orhun Onur
How Do You Repair Mitochondria Naturally

Mitochondria become more important than ever that had been. Your mitochondria are small organelles located inside most of …

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Does Autophagy Make You Look Younger?

October 19, 2022September 1, 2022 by Orhun Onur
Does Autophagy Make You Look Younger

We all want to look younger and healthier, and looking younger is mostly related to how your telomeres …

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Does Intermittent Fasting Increase Longevity?

November 7, 2022August 27, 2022 by Orhun Onur
Does Intermittent Fasting Increase Longevity

Most of the time, if anyone says to you, “not eating food will make you live longer,” you …

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