Why is BDNF Protein Crucial For Depression And Anxiety?
We are lucky to discover an amazing molecule called Brain-Derived Neurotrophic Factor. (BDNF) BDNF protein is found in …
Weekly information and articles about neuroscience, brain, nootropics and another aspect of life for Optimizing Your Body, Life, And Soul
We are lucky to discover an amazing molecule called Brain-Derived Neurotrophic Factor. (BDNF) BDNF protein is found in …
The dream of living off a single “pill” or “tablet” for nutrition is slowly inching closer to reality. …
Melatonin is my favorite hormone, as well as a supplement. Why? Because it does not just help manage …
Our world today exposes us to significantly more heavy metals and toxins than we have ever been exposed …
As we know, Melatonin is the sleep hormone responsible for regulating the sleep circle. But people are afraid …
Approximately more than 2 million Americans take melatonin supplements, a hormone produced naturally by the pineal gland, to …
Black tea is one of the most popular beverages and provides significant worldwide polyphenol consumption, the same as …
Mitochondria become more important than ever that had been. Your mitochondria are small organelles located inside most of …
We all want to look younger and healthier, and looking younger is mostly related to how your telomeres …
Survive without food to extend your life.” It’s a statement that may sound unbelievable, yet it finds its …