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innerfuel

Researcher about Biohacks, Nootropics, and science of meditation. I'm interested in anti-aging supplements, nootropics or “smart drugs as well as nutrition science.

I Changed My Mind About Cognitive Behavioral Therapy. Here’s Why

April 22, 2022April 17, 2022 by innerfuel
CBT for anxiety

The world has become stressful and chaotic. People are struggling to find happiness through work and relationships.  In …

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Emotions Burnout Is Real. Here’s How to Avoid It With EFT

April 13, 2022 by innerfuel
eft-for-energy

Anxiety is an issue that so many struggles with daily. Today, many people turn to medication as a …

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Why Small Steps Are the Best Way to Achieve Big Goals

April 7, 2022 by innerfuel
taking small steps

You want to achieve big goals, but you need a realistic plan to follow. You want solutions you …

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This is the most Proven Way to Increase Your Dopamine Levels

August 12, 2022March 7, 2022 by innerfuel
dopamine and addiction

Dopamine is a neurotransmitter that plays a role in our motivation and happiness. However, there are many downsides …

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Porn Addiction Dangers: What You Need to Know

July 27, 2022February 27, 2022 by innerfuel
objectification women

Porn addiction is a struggle that many people face. It can be a constant battle to stay sober …

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Retroactive Jealousy: Why We Feel Jealous of People We Never Met?

July 27, 2022February 26, 2022 by innerfuel
retroactive jealousy 2

You’re not alone. It’s normal to feel jealous when you see your ex with someone else. But when …

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Microcosmic Orbit Meditation Secrets Exposed!

July 27, 2022February 26, 2022 by innerfuel
microcosmic orbit meditation

Energy is something that is needed by each and every person in order to survive. It can be …

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Gluten-Free Living, Tip and Advice

August 31, 2022February 20, 2022 by innerfuel
gluten free

 People with food allergies have difficulty finding sustainable and healthy ways to eat. They frequently find themselves forcing …

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The Ultimate Guide to Qigong

July 27, 2022February 19, 2022 by innerfuel
qigong benefits

 Achieving a healthy body & mind is not an easy task, no matter how hard you try. It’s …

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The Joy, Comfort, and Stress-Reducing Power of Meditation

August 7, 2022February 18, 2022 by innerfuel
meditation benefits

Feeling stressed and overwhelmed? Meditation can help address the problem. A study performed by researchers at the University …

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