Grounding with the earth: The Most Important Health Discovery Ever?
When you walk barefoot on a sandy beach or a dew-covered field, can you feel a gentle tingling …
Orhun Onur Taşpınar
You Can Boost and Increase Your Testosterone Level
Testosterone makes us men. Don’t be offensive; I’m talking about biological truth. It is the most significant hormone …
Can Testosterone Hormone Effect Sleep Quality?
Hormones are crucial as well as strong roles when it comes to activating DNA signaling for triggering protein …
Why Gut health is the Cornerstone For Brain Health?
The more we learn about the gut, its special intelligence becomes clear. A growing body of evidence suggests …
What Are The Three Habits Weaken You And Your Brain?
Our brains need a lot of energy to keep us alive and spread our species. If our brain …
Second Brain: Our Microbiome Effect Our Mood, And Well-Being
Did you know that a lot of the beneficial bacteria we require are quickly destroyed by stress? Yes. The …
Reprogram Your Brain With Repetition And Neuroplasticity
What if you had a brain that was designed to start fresh every morning, could change and grow …
How Adaptogens Work For Weight Management
The entire organism consumes more fuel under stressful situations. This increased energy generation produces more cell-damaging free radicals …
The Three Brain Boosting Beverages To Help You Stay Focused
Water is your body’s primary form of hydration, but it is not the only thing you may drink. …
The Fastest and Most Effective Way to Get New
Brain Cells
If there is one cognitive concept that all people are interested in, it is neurogenesis, or the ability …