Grounding with the earth: The Most Important Health Discovery Ever?
When you walk barefoot on a sandy beach or a dew-covered field, can you feel a gentle tingling …
Orhun Onur Taşpınar
Why is Dry Fasting the Best Detoxification Method?
in my opinion, Fasting is the greatest discovery of modern society. You can create a quality of mitochondria. …
You Can Boost and Increase Your Testosterone Level
Testosterone makes us men. Don’t be offensive; I’m talking about biological truth. It is the most significant hormone …
Can Testosterone Hormone Effect Sleep Quality?
Hormones are crucial as well as strong roles when it comes to activating DNA signaling for triggering protein …
Why Gut health is the Cornerstone For Brain Health?
The more we learn about the gut, its special intelligence becomes clear. A growing body of evidence suggests …
What Are The Three Habits Weaken You And Your Brain?
Three things weaken you and your brain. Some habits and situations negatively affect our brain health. For example, …
Second Brain: Our Microbiome Effect Our Mood, And Well-Being
Did you know that a lot of the beneficial bacteria we require are quickly destroyed by stress? Yes. The …
Reprogram Your Brain With Repetition And Neuroplasticity
What if you had a brain that was designed to start fresh every morning, could change and grow …
How Adaptogens Work For Weight Management
The entire organism consumes more fuel under stressful situations. This increased energy generation produces more cell-damaging free radicals …
The Three Brain Boosting Beverages To Help You Stay Focused
Water is your body’s primary form of hydration, but it is not the only thing you may drink. …