Why Is Authenticity Important? – Let’s Look Deeply

In our modern world, countless individuals find themselves caught in a race for money, status, and material belongings. This frequently results in a loss of authenticity, with people influenced by societal norms and expectations. How many of us can truly break free from these pressures and maintain our genuine selves?

The answer is probably fewer than ever before. Exploring this issue and pursuing true authenticity is crucial for our well-being.

Are The Authenticity The Coping Mechanism Factors?

A thought-provoking question emerges: Is authenticity truly an escape, or is it just a disguise for coping mechanisms? Some might argue that, for certain individuals, this could be the case.

To be authentic, one must accept oneself, embracing both the positive and negative aspects, without regard for societal labels. Yet, this doesn’t imply going against societal norms and rules.

Authenticity also means living in harmony with society, not necessarily opposing it. A widespread misconception about authenticity is that it requires defying societal expectations, but that’s not accurate.

Many people think that being spiritual means being positive, but being spiritual means being conscious and aware. To become conscious is a much different thing than to become positive. To become conscious and aware, we must become authentic. Authenticity includes both positive and negative

-Teal Swan

You Can Love The Society Rules

Authenticity is about choosing how to live your life based on your personal values, without being swayed by societal norms or expectations. This might include a preference for modern or traditional lifestyles, finding balance between work and relaxation through meditation and exercise, or even occasionally indulging in less healthy habits.

See also  Omega-3 Fatty Acids For Muscle Soreness

The definition of authenticity is not defined by anyone but oneself. It’s about what are you, and want to become.

Is That Any Advantage Or Disadvantage Of Being Authentic?


Embracing authenticity can yield rewards, particularly when your true self aligns with societal norms and values. In such cases, you may enjoy a nurturing environment, garnering love, admiration, and support from others.

Conversely, the situation can be quite different if your authentic self doesn’t conform to societal expectations. In these instances, you might face loneliness, disheartenment, and insecurity. Navigating this type of authenticity can be a difficult journey.

What kind of advantage you might into:

  • Less competition
  • Society rewards you, and puts you in another place
  • You feel connected to others
  • More freedom

What kind of disadvantages if you won’t fit your authentic chakra into society:

  • Lonely, isolated and lack of support
  • Competition
  • Reduce friendship and friends

Friendship can also be a challenge when your authentic character doesn’t align with those around you, even if you are kind, nice, and supportive.

Is That Matter Even if You Are Authentic?

Being authentic can lead to feelings of loneliness or lack of support, as it can sometimes result in a lack of connection with others. This is a common experience for authentic individuals as human evolution involves a need for social connection and support.

Although the pain felt may be the same, the perspective of an authentic person may differ from that of a more socially adapted individual. It is important for authentic individuals to find ways to minimize this emotional pain and isolation, while still maintaining their authenticity.

However, it’s worth noting that these emotions can occur even for those who are not authentic and are fully socially adapted, as emotional struggles are a common human experience.

Authentic People Can Give New Solutions, And Problem Solve Skills

This is an important reminder.

We cannot solve our problems with the same thinking we used when we created them.

– Albert Einstein

Authentic individuals often offer unique perspectives and solutions to various problems, including those related to sexuality, philosophy, love, and healthy living. Examples of authentic individuals can be found in various spiritual and philosophical traditions, such as Sufism(Rumi), Buddhism, Taoism(Lao Tzu), and Western philosophy. (Socrates, Epicurus, Seneca)

See also  Here! The Reasons You Should Work On Your Sleep

Literary figures such as Dostoyevski and Nikos Kazantzakis also embody the essence of authenticity. These individuals, just like us, experience a range of emotions, including pain, happiness, and everything in between.

Talk About Advantage Being Authentic

Authenticity often leads to unique and memorable moments and stories. Authentic individuals are more likely to experience enjoyment and intense emotions in a more distinctive and self-contained way, without relying on the opinions, emotions, and actions of others. This makes them more peaceful within themselves.

Authentic individuals are also often more creative and charismatic than others, which can be a positive attribute even if they don’t fit into society. This type of appeal or even behavior can help set them apart from others.

“The greatest fear in the world is the opinion of others, and the moment you are unafraid of the crowd, you are no longer a sheep, you become a lion. A great roar arises in your heart, the roar of freedom.”

– Osho

Check it

  • Being authentic means having your own unique set of beliefs, behaviors, and thoughts.
  • Authenticity makes it harder for others to manipulate, deceive, or trick you.
  • You don’t need validation from others to determine your own happiness.
  • As an authentic person, you are more likely to accept others regardless of their religion, race, or beliefs.

Related: Role of Society in Limiting Authenticity: Common Barriers

Is Authenticity Important For Success?

The definition of success for authentic people may vary and depend on people’s personal beliefs and values. They may not necessarily have the big achiever or the highest income.

See also  How To Take Meditation To The Next Level?

In order to be successful within society’s norms and standards, authentic people may have to compromise some aspects of their authenticity. Despite this, if they do achieve success, they tend to be more recognizable and memorable than others due to their unique perspectives and character.

Why Do People Like Authentic People?

Society may not always fully appreciate authenticity, particularly when an individual’s genuine beliefs or values clash with widely accepted norms.

However, some expressions of authenticity do not directly challenge society’s core values, making them less likely to face opposition.

As a result, authentic people might be more readily cherished and remembered for their distinctive character traits that set them apart.

Yet, numerous authentic individuals possessing high emotional intelligence and spiritual depth, such as Socrates, Plato, Epicurus, and Nietzsche, often go unnoticed, undervalued, and unacknowledged.

It’s typically only after achieving something remarkable that these individuals gain recognition and admiration for their unique qualities.


An authenticity is a valuable tool for learning and growing in life. It allows for freedom, uniqueness, memorability, and a sense of individuality. Not everyone is inclined to delve deeply into authenticity, but for those who are, it can lead to a more fulfilling life. Some people seem to have a stronger desire for authenticity than others.

If you choose to take the road less traveled, it may not align with society’s norms, values, and beliefs. But this is what makes it truly authentic.

By creating your own values, beliefs, and philosophy, you can carve out a unique path and others may follow to experience what you’ve created.


I teach people about the biohacks and science of optimizing their health and performance. I like to write about Philosophy, Biohacks, Supplements, and Spiritual information supported by science.

Leave a Comment